YOUR body is a temple; a sacred dwelling place for the Holy Spirit!
There is an old expression that simply states, "Live as if you will die tomorrow, but plan as if you will live forever!" How do you do this? By investing in YOU. The first way to do that is to KNOW that you were born with potential, power, and purpose to bring glory and honor to our Lord and Savior Jesus Christ. Yes, He custom-made YOU to have a life of joy, peace, happiness, and abundance. We all love these words. However, there is another aspect of our lives for which God created us, and that is for us to honor Him with our bodies. His Word tells us this:
"Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body"1 Cor 6: 19-20 (NLT).
Elana Anthony, a degreed exercise science and health promotion specialist helps people apply this scripture to their lives with inspiring faith-focused fitness exercises and routines so that people can experience the fullness of Christ. Her motto is: When we FIT the Lord into our lives, our bodies will be FIT, as God intends.
While the world watches obesity rates skyrocket, coupled with the associated health care costs for those suffering from hypertension, diabetes, stroke, and the like, Elana obediently and willingly is going out into the churches and the world to inform them that God is calling for His people to repent and renew themselves in His spirit.